![]() ![]() Prepare the breading and press into the fish so it sticks so each piece fries into a crispy, crunchy morsel!įor leftovers, keep them all together in an airtight container or a zippered bag in the refrigerator for up to 3 days. The best way to cook fish in an air fryer is to make sure the fish fillets are uniformly sized and that the breading is pressed into each piece all the way around. Add fries back to the air fryer and heat through.While fries are cooking mix breading mixtures for fish (per recipe below).With the air fryer in the game, perfect fish and chips have never been easier to make! Got a favorite seasoning blend for the fish or potatoes? Add it to the breading or sprinkle it on the potatoes and fry away! Or, try our homemade seasoning mixes like taco, Greek, fajita, Cajun, or even powdered ranch dressing mix! Just like when we make oven fries, these are soaked in water for a bit first to remove some of the starch on the outside and help them to crisp nicely.īe sure the potatoes are really dry before adding oil so they crisp instead of steaming in the air fryer. Since they’re starchy, russet potatoes are great in this recipe. The fish is then dredged in seasoned breadcrumbs for a crispy coating. Any pancake mix will work in this recipe. ![]() The fish is dipped in egg and then in pancake mix. ![]() Be sure they’ve fully thawed before coating so the batter sticks. It comes out tender and flaky.įor this recipe, we chose fresh (or frozen) fillets of cod or halibut. Less oil means less fat! Who says you have to give up your favorite foods while keeping your health in check?Īny kind of white fish (we love cod or halibut) can be used in this recipe. This favorite meal lightens up a deep-fried favorite into a great weeknight meal! Our Fave Air-Fryer Fish Bake for 12-15 minutes or until the fish is cooked through and the crumb is golden.Air fryer fish and chips come out perfectly crispy and delicious without the mess of deep-frying!Ĭrispy, crunchy fish fillets are battered and air-fried along with homemade fries for a whole meal made easy in the air-fryer! Lightly grease an oven tray and arrange the fish on the tray. Simply follow the recipe as directed and preheat the oven to 375 degrees Fahrenheit. If you do not have an air fryer you may bake these in the oven. We have used an air fryer to create a crisp and golden outer crumb for our sea bass fillets. Please be sure to adjust your macros to account for any changes made to the recipe. If you are using larger, thicker fish fillets you may need to adjust your breading ratios accordingly. We have used two large sea bass fillets, cut into halves to give us four smaller portions. If you would like to use an alternative fish, cod or haddock would be a great alternative. We have used skinless and boneless sea bass fillets to make our Keto air fryer fish recipe. This is a great way to enjoy ‘breaded’ fish without the carbs! Can I Use an Alternative Fish? Once breaded, the fillets are simply air fried until crisp and golden. Our Keto-friendly fish recipe uses sea bass fillets coated in a low carb breading of ground almonds, a hint of zesty lemon and aromatic dill. This Keto air fryer recipe is the best way to make perfectly golden breaded fish.
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